Graham Crackers

Graham Crackers ~ www.lowcarbsensations.com

These are great on their own or used in recipes such as a graham cracker crust or s’mores.

Ingredients

3/4 cup almond meal
1/4 cup golden flax seed meal
1/3 cup artificial sweetener, such as Equal
1 tsp. cinnamon
1/2 tsp. baking powder
1/8 tsp. salt
1 large egg
1 tablespoon butter, melted
1 tsp. vanilla
cooking spray

Preparation

Preheat oven to 225 degrees.

In a large bowl combine all ingredients, using a standing mixer or hand mixer combine all ingredients at low speed until moist and blended. Roll out mixture onto parchment paper treated liberally with cooking spray, topped with another sheet again treated with cooking spray. Roll out flat, about 1/4″ thick. in rectangular fashion. Remove parchment and cut edges until you have a perfect rectangle with no rounded edges.  Cut in half, by pressing knife into dough then repeat in opposite direction to form 8 crackers about 1-1/2″ x 4″ each. Place parchment paper with crackers directly onto baking sheet, bake 50 minutes to 1 hour. Turn off heat and allow to sit in warm oven an additional 30 minutes.

Yields 8 Servings

Serving Size = 1 cracker

Total Net Carbs. <1-1/2 grams per serving

Compare:  Honey Made Graham Crackers Original at net 5-3/4 grams – that’s over 3 times higher. http://www.nabiscoworld.com/Brands/ProductInformation.aspx?BrandKey=honeymaid&Site=&Product=4400000488

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Rating: 3.2/5 (9 votes cast)
Graham Crackers, 3.2 out of 5 based on 9 ratings © Copyright 2013 Diablo Deb, All rights Reserved. Written For: Low Carb Sensations
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5 thoughts on “Graham Crackers

  1. These are in the oven right now! I can’t wait to try the S’mores!! (I found a recipe for low carb marsh mallows, made those too!)

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    Rating: +1 (from 1 vote)
    • My son that is not low carbing it loved them, kind of cross between gingerbread and graham crackers but was so tasty.

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  2. These crackers are sooo good. I wonder if you could make them savory, like with Italian spices and maybe some Parmesan cheese in it.

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